DAILY HABITS FOR A strong voice
A vocal regimen is a regular set of practices to improve your vocal ability and to care for your voice. Here are a few essential categories to include in yours. Let’s talk through your “R.E.G.I.M.E.N.” together.
R.E.G.I.M.E.N.
RECOVERY (REST)
Prayer, Deep Breathing, Cool-Downs, Vocal Massage, Steaming, Silence, Sleep, E.N.T. Visits
EAR-TRAINING
Intonation, Number System, Echoing, Riffing, Ad Libs, Improvising, Scatting
GENRES
Intentional & deep song-study in the specific styles / languages / cultures you desire to work in
INTERACTIVE PRACTICE
Shed with other Singers, Share Videos & Voice Memos, Ask for Direct Feedback, 1:1 Coaching
MIXED-VOICE METHODS
Train in Your Transition Zone (Flip), Coordination Methods, Straw Phonation
EXERCISE
Show-Day Work Outs, Aerobics, Stretching, Myofascial Massage, Diaphragmatic Breathing
NUTRITION
Hydration, Meal Plans, Healthy Snacks