vocal regimen

Definition:

(noun): A regular set of habits to protect your voice and strengthen your vocal ability.

How to Do It:

• RECOVERY (Rest)

  • E.N.T. Evaluation, Prayer, Deep Breathing, Cool-Downs, Affirmations, Steam, Silence, Sleep

• EAR-TRAINING

  • Intonation, Number System, Echoing, Riffing, Ad Libs, Improvising, Scatting

• GENRE-STUDY

  • Songs of various styles and vocal techniques (Tempos, Languages, Scales, Keys)

• INTERACTION

  • Direct Feedback, Constructive Criticism, Shedding, 1:1 Coaching

• MIXED-VOICE METHODS

  • Transition Zone, Warm Ups, Coordination

• EXERCISE

  • Show-Day Work Outs, Aerobics, Stretching, Myofascial Massage, Diaphragmatic Breathing  

• NUTRITION

  • Hydration, Meal Plans, Healthy Snacks