vocal regimen
Definition:
(noun): A regular set of vocal practices and workouts to improve your vocal ability and care for your voice.
How to Do It:
REST & RECOVERY
E.N.T. Evaluation, Prayer, Deep Breathing, Cool-Downs, Affirmations, Steam, Silence, Sleep
EAR-TRAINING
Intonation, Number System, Echoing, Riffing, Ad Libs, Improvising, Scatting
GENRE-STUDY
Songs of various styles and vocal techniques (Tempos, Languages, Scales, Keys)
INTERACTION
Direct Feedback, Constructive Criticism, Shedding, 1:1 Coaching
MIXED-VOICE METHODS
Transition Zone, Warm Ups, Coordination
EXERCISE
Show-Day Work Outs, Aerobics, Stretching, Myofascial Massage, Diaphragmatic Breathing
NUTRITION
Hydration, Meal Plans, Healthy Snacks